Colin Trigellis-Smith
- Musculoskeletal assessment for pain and movement dysfunction.
- Manipulative treatment to reduce pain and restore mobility.
- Soft tissue techniques to address chronic and acute restrictions.
- Joint mobilization to improve range of motion and function.
- Post-treatment exercise prescription and rehabilitation programming.
This summary is for informational purposes only and may not be accurate.
Qi Integrated Health Inc
1764 West 7th Ave, Vancouver, BC, V6J 5A3
Colin is an Osteopathic Practitioner, and a member of Osteopath BC. Formerly trained in Melbourne, Australia obtaining his Masters in Osteopathy from Victoria University. He has gained further knowledge taking multiple courses and learning about biomechanics of the body and gaining efficient movement of the body. He has worked extensively with professional golfers, working on the LPGA tour from 2015-2019. Providing the best in the world with manual treatment, rehabilitation exercises and strength and conditioning to provide the best results rehabilitating from injuries and reducing the risk of injury throughout a season. Colin utilizes a range of manual techniques to reduce pain and increase range of motion, and programmes specific movements and exercises after the manual treatment to facilitate more robust and efficient movement patterns and provide prolonged relief. Colin’s philosophy goes beyond pain and wants everyone to continue with improving their body’s movement and strength. With continued coaching and practice he want to improve confidence in movement to prevent possible injuries from occurring. Working on long standing issues but also maybe some hidden limitations that may have been leading to their acute or chronic issues. Colin continues to be active and plays golf regularly, hiked and is also part of a men’s hardball baseball team in the lower mainland.
Is Your Golf Swing Holding You Back? If you want to hit the course with more power, precision, and less pain, it's time to take a deeper look at your swing and body mechanics. Our comprehensive Golf Performance Assessment goes beyond simple swing analysis — we evaluate your movement patterns to identify limitations that may be affecting your game. Whether it’s tightness, lack of strength in specific areas or poor flexibility, we pinpoint exactly what's limiting your performance and offer tailored exercises to address these areas. What You’ll Get: In-depth Swing Analysis: Understand how your body’s movement impacts your shot. Movement Screening: Identify mobility or stability issues that could be causing discomfort or hindering your performance. Personalized Plan: Receive a roadmap of stretches, strength exercises, and mobility drills to improve your golf swing and play pain-free. Why It Works: By improving your movement patterns, you’ll increase your strength, power, and control on the course — all while reducing your risk of injury. No more sore backs or tight shoulders after a round. Just better golf and more fun on the greens! (NOT ELIGIBLE FOR DIRECT BILLING)