• Pain relief and chronic muscle tension reduction.
  • Relaxation massage for stress and mental well-being.
  • Soft tissue work to improve range of motion.
  • Treatment for muscle soreness and recovery after activity.
  • Manual techniques to promote overall physical relaxation.

This summary is for informational purposes only and may not be accurate.

Mindbody Wellness

Mindbody Wellness

9506 Markham Road, Unit 106, Markham, ON, L6E 0S5

Sabrina is always calm and friendly. She likes writing and listening to music, and she published a book in Chinese this year named . For her, wellness means to improve overall well-being include physical, mental and emotional health. She always try to balance family and work, relaxation and hard-working.

Massage Therapy

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Lymphatic Drainage

Lymphatic Drainage Massage - 90 min.

Lymphatic drainage massage is a specialized, gentle form of massage that uses light, rhythmic strokes to stimulate fluid circulation. By encouraging lymph fluid to move toward the lymph nodes, it helps reduce swelling, inflammation, and pain caused by lymphedema, surgery recovery, or injury.

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