Leigh A
Back In Touch Wellness Center
2817 West End Ave, Suite 205, Nashville, TN, 37203
Leigh is a 2013 graduate from the Cumberland Institute in Brentwood. She sees massage as an important tool to help people manage the stressful pace of life. Massage is an opportunity to get away from the world for a little while and to focus on self-care, whether it is to relax and de-stress, or to boost the immune system, or to work out stiff and sore muscles. Her work has a base of relaxing Swedish massage, and integrates elements of Deep Tissue, Neuromuscular Therapy, fascial release, Acupressure, Cranio-Sacral Therapy and gentle stretching. She is a certified Practitioner in Lymphatic Drainage Technique, a modality that helps move fluid through the body in order to reduce swelling and inflammation, and to support the immune system.
Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia. It uses many of the same movements and techniques as a Swedish massage but the pressure will generally be more intense.
Lymphatic Drainage
30 minute focused lymphatic massage on head and neck, with targeted Swedish massage.