Katrina Morabito

Total Therapy

4162 Dawson Street, Burnaby, BC, V5C 0A4

Walking into a gym for the first time can be intimidating. My approach focuses on empowering you to become stronger- both physically and mentally- and helping you feel confident returning to the activities and lifestyle you enjoy. Growing up playing soccer for 25+ years and weightlifting for 15+ years has allowed me to lead an active lifestyle since a very young. I have been working with a wide range of clients since 2016; including ICBC related injuries, pre- and postnatal women, older adults, individuals preparing or recovering from surgery, and those working toward strength, conditioning, rehabilitation, and fitness goals. I really enjoy incorporating strength training and gym-based exercises into rehabilitation, helping clients understand that exercise can be an important part of not only recovery, but also long-term health and performance. To me, achievement in rehabilitation is about feeling stronger, more capable, and more confident in your body and yourself. I feel incredibly fortunate to have the opportunity to work alongside people through their personal journeys, whether they are working toward an active rehab goal, returning to something they love, or simply wanting to become stronger and healthier. Outside of work, you can usually find me weightlifting at the gym, running or spending time with my son.