Lizzie S.
Peace & Harmony Massage Studio
227 East Main Street, Troy, OH, 45373
With over six years of experience as a massage therapist, I genuinely love helping people slow down, relax, and feel more at home in their bodies. I specialize in Swedish and deep tissue massage, and I thoughtfully tailor each session to your needswhether youre looking to melt away stress, ease chronic tension, or simply enjoy some well-deserved quiet time. Im certified in cupping, TMJ treatment, prenatal massage, reflexology, and hot tools, which allows me to blend different techniques to support your comfort, healing, and overall well-being. I live here in Troy with my boyfriend Dillon and our two young boys. Life can be busy, so I understand how important it is to have a space where you can fully unwind. I strive to create a warm, calming environment where you can relax, recharge, and feel cared for from the moment you walk in.
Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
Reflexology is a therapeutic, non-invasive practice that applies, gentle-to-moderate pressure to specific, mapped points on the feet, hands, or ears, which are believed to correspond to organs and systems throughout the body. It aims to reduce stress, improve circulation, and promote natural healing and homeostasis. Sessions over 30 minutes can include work in other areas of the body, up to a full body massage including reflexology.