Carolyn Armstrong

Registered Massage Therapist Specializing in: Tension headaches Myofascial trigger points Stress reduction and relaxation Pregnancy massage (pre and post natal) Deep tissue When administered properly, massage therapy has a variety of benefits and can be used to treat all sorts of ailments. Some of the most popular applications of massage therapy have to do with its incredible ability to relieve stress. Stress is very hard on the body and unkown to many, it can be the root cause of illness and depression as well as other diseases. For those who are experiencing pain due to trauma such as car accidents, post surgery, terminal illness, fibromyalgia, or arthritis; massage reduces and manages pain allowing for an increase in range of motion, blood flow, and a decrease in inflammation which promotes healing. Positive psychological effects are simultaneous and an increase in overall wellbeing are the result of a positive and attentive touch. Whether an infant, a pre or post-natal mother, an adult or a senior, these benefits are felt across all ages. In an increasingly sedentary age, massage is much needed treatment for students and employers/employees who often spend their day sitting and working at a desk. Over time, this can really start to decrease the range of motion and will manifest in stiffness of the upper/lower back and neck. Relaxing those strained muscles and the application of techniques that stretch and strengthen these affected areas becomes paramount to continued success and performance in an office setting. Massage therapy is also well known for helping to alleviate fatigue in such chronic or acute situations. Pain tolerance and comfort is my utmost priority and clients will be treated accordingly with the option of a gentle relaxation method or deep tissue massage to address problematic fibers hidden in the deeper layers of muscle. Clients will always be met with a smile and can rest assured that I will take a vested interest in your health and well-being.