Shehraj Sandhu
- Assessing biomechanics, load tolerance, and movement patterns.
- Individualized rehab programs with strength and mobility training.
- Neuromuscular control and plyometric conditioning for athletes.
- Manual soft tissue techniques and cupping for tissue mobility.
- Progressive tissue loading with return-to-sport benchmarks.
This summary is for informational purposes only and may not be accurate.
Ignite Health Clinic
9300 Goreway Dr, Unit 102, Brampton, ON, L6P 4N1
As a sports physiotherapist, Shehraj’s focus extends beyond temporary pain relief — he assesses biomechanics, load tolerance, movement patterns, and sport-specific demands to address the root cause of injury and optimize performance. His rehab programs are individualized and performance-driven, integrating strength training, mobility work, neuromuscular control, plyometrics, and sport-specific conditioning. He emphasizes appropriate tissue loading, progressive overload, and clear return-to-sport/activity benchmarks. In addition to exercise-based rehab, he incorporates manual soft tissue techniques and cupping therapy to address myofascial restrictions, improve tissue mobility, and support recovery between training sessions. Patient education remains central to his approach — he ensures athletes understand their injury, recovery timeline, and training modifications so they can actively participate in their rehab and reduce future injury risk.
The initial assessment includes a through health history and examination of chief complaint(s), followed by appropriate treatment consisting of multiple modalities. Book for first time patients.