Jessica Pragg
Massage Therapy
- Injury prevention and management.
- Athletic performance recovery.
- Fascial release therapy.
- Trigger point therapy.
- PNF stretching and mobilization.
- Swedish massage.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- Musculoskeletal rehabilitation for sports-related injuries and strains.
- Manual therapy: fascial release, trigger point work, joint mobilization.
- Movement assessment and exercise prescription for performance recovery.
- Return-to-sport recovery and progressive physical reconditioning.
- Injury prevention through movement screening and functional retraining.
This summary is for informational purposes only and may not be accurate.
StoneRMT
161 King Street East, Bowmanville, ON, L1C 1N9
Meet Jessica Certified Athletic Therapist | Registered Kinesiologist | Registered Massage Therapist With a passion for both injury prevention and performance recovery , Jessica brings a wealth of knowledge and hands-on experience to her treatments. A graduate of York University (2014) in Athletic Therapy and the Ontario College of Health and Technology (2021) in Massage Therapy , Jessica is in good standing with the College of Massage Therapists of Ontario . Her background blends her expertise in sports nutrition, athletic performance , and manual therapy to provide a comprehensive approach to recovery. Jessica is a skilled manual therapist who combines a variety of techniques, including fascial release, trigger point therapy, PNF stretching, mobilization , and Swedish massage . Her work with athletes and clients of all ages helps them not only recover from injuries but also optimize their physical performance. Outside of the clinic, Jessica is actively involved in the sports world, serving as the team athletic therapist for hockey in the winter and lacrosse in the summer. She has a deep understanding of the demands athletes face, having grown up playing competitive fastball , which led her to pursue a career in Fitness and Health Promotion . Jessica furthered her education at UOIT in Oshawa , completing a Kinesiology degree before transitioning into Athletic Therapy and Massage Therapy. Jessica’s holistic approach to healing is driven by a genuine passion for helping people move and feel their best, whether they’re recovering from an injury or working toward peak performance.
Massage Therapy
Select this appointment if you're a new patient, have a new injury or concern, or haven't seen this therapist in more than 6 months.
Athletic Therapy
Select this appointment if you're a new patient, have a new injury, or haven't seen this therapist in more than 6 months. *A comprehensive evaluation to assess your injury or condition, followed by treatment and a personalized rehab plan. Includes hands-on therapy and prescribed exercises.