Lauren Holborn
- Swedish massage for relaxation and improved circulation.
- Deep tissue work to release chronic muscle tension.
- Hot stone massage for heat-assisted muscle relaxation.
- Therapeutic bodywork for pain relief and wellbeing.
- Intuitive hands-on techniques to restore movement and alignment.
This summary is for informational purposes only and may not be accurate.
PARK RMT & SPA
16 Beechwood Ave. Unit 200, Ottawa, ON, K1L 8L9
Massage Therapist Bio – Lauren Holborn, RMT Lauren Holborn is a Registered Massage Therapist with an intuitive approach to bodywork. She completed her massage therapy training at Everest College in Thunder Bay and has over 10 years of experience working in diverse environments, including chiropractic offices, spas, and multidisciplinary clinics in Toronto and Ottawa. Trained in Swedish, deep tissue, and hot stone massage, Lauren blends technical precision with intuitive awareness, creating sessions that are both therapeutic and deeply restorative. Her treatments support relaxation, pain relief, and overall wellbeing. Lauren views massage as both a healing art and a path of self-connection — a way to come home to the body and honor its innate wisdom. Her goal is to help every client leave feeling lighter, clearer, and more aligned in mind, body, and spirit.
This deeply calming massage is designed to melt away stress and tension using a therapeutic blend of essential oils known for their stress-relieving properties. The treatment includes focused scalp and foot massage to enhance relaxation and rebalance the nervous system. Perfect for anyone seeking a restorative escape from the pressures of daily life.