Tamara Roughead
- Individualized exercise programs for injury recovery and prevention.
- Education on condition management and self-care strategies.
- Manual therapy techniques for joint and soft tissue mobility.
- Intramuscular stimulation (IMS) for chronic muscle pain and dysfunction.
- Rehabilitation for sports-related injuries and return-to-activity.
This summary is for informational purposes only and may not be accurate.
Aeris Physiotherapy, Health and Wellness
#308-2502 St. John's Street, 308, Port Moody, BC, V3H 2B4
Tamara completed her Master of Physical Therapy at the University of British Columbia, where she previously completed her Bachelor of Kinesiology with a Minor in Commerce while competing for the varsity soccer team. Since graduating, she has gained experience in both public and private practice as well as sport settings. Tamara is committed to ongoing professional development and has completed numerous post-graduate courses, with plans to take more. She provides an individualized approach to care, combining education, manual therapy, IMS and exercise. Tamara grew up in the Tri-Cities and enjoys spending her free time hiking, biking, and running.
This is for your first visit or for a new injury.