Logan Grundy
- Acupuncture, electroacupuncture for pain relief.
- Targeting trigger and motor points for muscle activation.
- Cupping, gua sha complement acupuncture treatments.
- Restoring movement and nervous system regulation with acupuncture.
- Injury prevention and recovery through acupuncture and manual therapy.
This summary is for informational purposes only and may not be accurate.
Habitat Health
3405 27 St, Vernon, BC, V1T 4W8
Originally from the Alberta prairies, I fell in love with B.C.’s wild beauty while completing my post-secondary studies in Nelson. I spent summers back home fighting wildfires until I could make the move permanent, and now proudly call the Okanagan home. I love the active lifestyle this region offers, and I spend my free time paddleboarding, hiking, biking, skiing, and working toward my goal of summiting some of the world’s tallest peaks. In the clinic, I help patients overcome pain, restore movement, and build long-term resiliency. I specialize in acupuncture and electroacupuncture to target trigger and motor points, providing fast and effective relief while improving muscle activation and nervous system regulation. Treatments are often complemented by cupping, gua sha (scraping), active release, and guided mobility or corrective exercises to reinforce progress between visits. My approach blends hands-on treatment with practical health coaching—incorporating breathwork, sleep and stress strategies, and strength and mobility programming. This comprehensive care not only relieves symptoms but restores function, supports recovery, and helps prevent future injury. My goal is to offer more than just a reset—I want to help you train smarter, move better, and live bigger, now and for the long haul.
Initial consultations are for patients who haven't seen Logan at the clinic before, or if it has been two years since your last treatment.