Carla C.
Soul Therapy
2911 Dixwell Avenue, Lower Level B-14, Hamden, CT, 06518
So let me share a little about me...I have been in Health & Fitness since 1989 its my passion helping people create a more balanced lifestyle body, mind and spirit! I have worn many hats as a Healthcare Professional/Fitness Professional. My journey includes fitness instructor, personal trainer, Director of Personal Training, labor doula, childbirth educator, corrective rehabilitation specialist, Lifestyle Fitness Coach and Clinical Massage Therapist. Needless to say..compassion is a huge part of my work and a gift of light to all I come in contact with. My goal is to leave everyone better than I found them. Balanced Therapy strives to help you achieve balance in your body, mind and spirit. The goal is to have my clients becoming more aware and conscious about their bodies and to move with purpose. That creates...BALANCE. I look forward to seeing you!
Lymphatic Balancing treatment involves gentle, rhythmic strokes to stimulate the lymphatic system. Often described as a 'detox massage,' it aids your body's natural filtration process, contributing to a healthy immune system. Additionally, Lymphatic Balancing can be beneficial in decreasing post-surgical swelling. 1. Helps to improve mood and combat anxiety 2. Boosts bodys filtration system 3. Can increase energy Call for more information to find out if its right for you!