Alexa Yuel (Dutchak)
Massage Therapy
- Combines Kinesiology, personal training, and massage.
- Focuses on mobility, injury, and rehabilitation challenges.
- Offers specific treatment and home care plans.
- Incorporates Active Muscle Release and cupping therapy.
- Integrates clinical treatment with mental relaxation.
- Newer offerings include acupuncture for clients.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for pain relief and musculoskeletal conditions.
- Acupuncture combined with Active Muscle Release techniques.
- Trigger point-focused acupuncture with ischemic compression integration.
- Cupping-assisted acupuncture for myofascial release and mobility.
- Slow muscle stripping paired with acupuncture for injury rehab.
This summary is for informational purposes only and may not be accurate.
Dynamic Wellness
823 Corydon Ave, Unit 8, Winnipeg, MB, R3M 0W6
Thank you for visiting! Here’s a little bit about my journey that led me to where I am today… I started in the health and wellness industry 15 years ago as a group and resistance training instructor. I graduated from The University of Winnipeg with my Ba, concentration in Kinesiology. Soon after, I took the course to receive designation as as Certified Personal Trainer through the Canadian Society of Exercise Physiology (the highest personal training standard in Canada). After a few years as a personal trainer, I realized I wanted more. I was already finding myself working through mobility, injury and rehab challenges with my clients, and doing my best to help and treat them with the knowledge I had. But I needed to know more. I decided to head back to school to become a massage therapist…and my mind was blown! I learned so much. Now I am able to combine my knowledge as a Kinesiologist, former Personal Trainer and now as an RMT, to provide my clients with a well rounded and very specific treatment and in home treatment plan. I am also so excited to have added Acupuncture to my practice in 2024. I have loved acupuncture personally for years, and have always had the goal to offer it to my clients. My favourite techniques in treatment include AMR (Active Muscle Release), Cupping Therapy, Ischemic Compression (Trigger Points), slow Muscle Stripping and Acupuncture. As an RMT I want to find the balance between clinical treatment, and mental relaxation…we all have things to work on but need a little relaxation too!
Massage Therapy
Remedial & Therapeutic Massage Therapy. This treatment is specific to client needs as discussed, and can include advanced treatment techniques, advanced muscle energy techniques, cupping therapy and coaching proper strength and stretching practices. All treatments include hot towels, aromatherapy, and finishes with a relaxing facial and head massage with special oil for all skin types.
Acupuncture
*Only if you have never had an acupuncture treatment with me before*