Lena Gross
- Combines massage with personal training.
- Focuses on functional movement and imbalances.
- Addresses root causes of chronic pain.
- Aims for sustainable healthy lifestyles.
- Emphasizes building a strong foundation.
This summary is for informational purposes only and may not be accurate.
Maximize Muscle Performance LLC
Certified massage therapist since 2019 and certified personal trainer since 2019. I’ve been in the fitness scene for about 13 years and have had my fair share of injuries and growth from it all. My passion is to help people win in life! Building and setting a solid foundation to build on is key to having success in all areas of life. Functional training is important as it finds imbalances and weakness that may cause chronic pain. The goal is to find the root cause in any issue and create a sustainable healthy lifestyle.
8000 S Lincoln St, #4 & #204, Littleton, CO, 80122
We help alleviate chronic and acute injuries and pain patterns. We apply sports massage, advanced neuromuscular & myofascial therapy and provide rehabilitations for your injuries. All sessions are customized to meet your specific needs.
719 10 Mile Rd, Unit D, Frisco, CO, 80443
Non traditional massage therapy session at the gym (meaning no low light ambient music). This is a hands on active therapy session with soft tissue manipulation and active movements as needed. Open gym setting