Massage Therapy

  • Orthopedic injury assessment and hands-on treatment.
  • Pre- and postnatal massage for pregnancy-related changes.
  • C-section recovery and scar mobilization through manual therapy.
  • Active, exercise-based treatment combined with soft tissue work.
  • Clothed assessments with manual techniques and rehab exercises.

This summary is for informational purposes only and may not be accurate.

Athletic Therapy

  • Musculoskeletal rehabilitation for orthopedic injuries and recovery.
  • Post‑partum and C‑section recovery with gradual return-to-activity planning.
  • Movement assessment and physical reconditioning through exercise prescription.
  • Manual therapy integrated with active treatment while clients remain clothed.
  • Pre‑ and post‑natal injury prevention and mobility restoration.

This summary is for informational purposes only and may not be accurate.

Synergy Sport Therapy

Synergy Sport Therapy

476 Woodlawn Rd E, Guelph, ON, N1E 1B9

Kristina is not currently taking on new clients. Kristina Milligan uses an exercise based approach to Massage Therapy and Athletic Therapy. This mean you should come dressed in comfortable clothing that allows for assessment, treatment and exercise, as clients do not typically undress or use sheets. Kristina has an interest in orthopedic injuries as well as pre- and post-natal health, c-section recovery and return to activity. Kristina is a Certified Athletic Therapist (CAT(C)), Registered Massage Therapist (RMT) and co-owner of Synergy Sport Therapy. Kristina was born and raised in Guelph has a dynamic approach to injuries and treatment combining her Athletic Therapy and Massage Therapy skills. Treatment Style: Kristina treats using an active approach to therapy and clients remained clothed throughout.

Massage Therapy

1hr Massage Therapy Appointment
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Athletic Therapy

1hr Athletic Therapy Appointment
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Kristina Milligan | AppointmentFind