Marya C

Smooth stones are heated and then lubricated with oil, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Reflexology focuses on specific pressure points within your feet to help correct energy flows throughout your body. The concept is that there are points on the feet that correspond with various organs in the body and this technique can improve quality of life in several ways. This involves reducing stress and bringing balance to the body, energy, and mind. Foot reflexology benefits: -stress and relaxation -pain management -digestion -eyestrain -improved sleep

BENEFITS: -Increased lymphatic drainage -Help boosting blood flow -Reduction in swelling -Decreased pain -Softening of fibrosis -Improvement in mobility, range of motion and comfort THE GOAL of a lymphatic drainage massage is to give it a ‘reboot’, so it can work more efficiently. This isn’t like your usual massage, which works to loosen knots and tension; it combines very light pressure with a specific set of motions to unlock a raft of other tangible body benefits.