Janine S
Simply Renewed Wellness LLC
115 1st Ave. NE, Waverly, IA, 50677
My goal is to help my clients relax and bring them back to a world where life is manageable. If you're looking for a break from reality and would like to begin appreciating the little things in life again instead of feeling frazzled, I can help. If you are open to trying alternative therapy, you've come to the right place. I offer traditional Swedish massage as well as different types of energy work. Specialties include Swedish Massage, Myofascial Release, Neuromuscular, Sports Massage, Chair Massage, Reflexology, Reiki & Craniosacral Therapy. If you are looking for skin care services I will be offering facials & waxing services soon. In the mean time take advantage of the paraffin hand & foot treatments. These treatments help soothe tired and sore hands/feet.
Massage
Swedish massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance and greater flexibility. Hot stones will be used to soothe away muscle tension while allowing for relaxation.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pre & post surgery, and strengthened resistance to illness. This session is done with glass cups.