Shawna Cleland
Massage Therapy
- Integrates Osteopathy with massage therapy.
- Combines Pilates for rehabilitation and strength.
- Offers a holistic, multi-modal health solution.
- Focuses on overall well-being and balance.
- Experienced in diverse therapeutic techniques.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for pain and dysfunction.
- Manipulative treatment to restore joint mobility and function.
- Soft tissue techniques to reduce tension and improve tissue quality.
- Whole-body assessment integrating structure and movement analysis.
- Manual therapy for postural alignment and movement re-education.
This summary is for informational purposes only and may not be accurate.
Knead to Balance
21 Mountain Park Ave, Hamilton, ON, L9A 1A1
“Greetings! I’m Shawna Cleland, a seasoned Registered Massage Therapist since 2000, an accomplished Osteopathic Manual Practitioner since 2020, and a certified Pilates Instructor since 2001. With over two decades of expertise, I am passionate about seamlessly blending these diverse modalities to provide holistic health solutions. My approach is dedicated to addressing every aspect of individual well-being. I’m genuinely thrilled to embark on this health journey with you and guide you towards a healthier, more balanced lifestyle.”
Massage Therapy
1 hour massage therapy treatment
Osteopathy
At your first appointment, we will discuss your health history and any current conditions you may have. A hands-on assessment will be done and followed by a specialized treatment.