- Therapeutic Swedish massage for relaxation and recovery.
- Myofascial release to reduce fascial restrictions and pain.
- Trigger point therapy to release localized muscle knots.
- Joint mobilization and passive movements for improved mobility.
- Active movement integration for functional recovery and rehabilitation.
This summary is for informational purposes only and may not be accurate.
Lake House Physio + Therapy
88 Cowichan Lake Rd PO Box 2076, Lake Cowichan, BC, V0R 2G0
Ashley is a graduate of the Registered Massage Therapy program at the West Coast College of Massage Therapy (WCCMT) in August 2023. She aims to provide a patient centered, inclusive practice with treatment aims for therapeutic and relaxation. Treatment modalities draw from but are not limited to General Swedish Massage, myofascial release, joint mobilization, passive and active movements, and trigger point therapy. Having achieved her Bachelor of Arts degree from Vancouver Island University (VIU, 2019) majoring in Sport, Health, and Physical Education and minoring in Psychology she draws from extensive wealth of knowledge, and hopes to continually learn in her career as a healthcare practitioner. Outside of the office she best enjoys her time spent in nature, be it backcountry hiking or surfing some gnarly waves on the coast. More indoor focused activities involve putting on a record, reading a good book, or working on a knitting project.