Paulo Pedroso
- Active lifestyle recovery and prevention.
- Soft tissue release techniques.
- Functional Range Control (FRC).
- Integrated strength training.
- Individualized treatment plans.
- Pain relief and functional return.
This summary is for informational purposes only and may not be accurate.
Align Massage Therapy
2848 Laurier Street, Unit 2, Rockland, ON, K4K 1A3
Paulo completed the Massage Therapy program from Toronto’s Medix College and registered with the CMTO in 2017. As a previous powerlifter he knows the importance of recovery. Paulo consistently advocates that prevention will always be the best possible solution. His treatment approach is combining soft tissue release with Functional Range Control (FRC) and strength training. He understands that each individual is unique in terms of their needs and desired goals therefore assessments and treatment care plans are performed accordingly. In his spare time, Paulo practices what he preaches by living a healthy and active lifestyle. He loves rock climbing, hiking, running, playing chess, traveling and learning new languages. His passion for health and wellness translates into his treatment practice to better help each individual get back to their daily routine, pain free.
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.