Theresa S.
Compass-Point Massage and Bodywork, LLC
2632 NW 43rd Street, Suite 3124, Gainesville, FL, 32606
My name is Theresa Sheppard. I have been working in medical massage for 1 1/2 years. I specialize in deep tissue, oncology , scar tissue, and energy work massage. As part of my practice and philosophy, I strive to both educate and heal my patients, empowering them to live better and healthier lives. My approach is a combination of both eastern and western methods. If you need a positive, energetic and caring Massage Therapist, please dont hesitate to reach out to find out how I can help you restore and revitalize yourself. I can do in office and at home visits call or text me for more info.
Massage Therapy
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Reflexology
In reflexology, pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment can/may induce a healing response, even alleviating some ailments.Reflexology uses a targeted, pressure-point massage to restore the flow of energy throughout the body.