Haley O
Relax & Recover
446 N Main Street, Montgomery, IN, 47558
I am a licensed massage therapist with a Bachelor of Science from Indiana State University. I have multiple certifications including MAT, cupping, kinesiology taping, IASTM, and lymphatic massage. I also completed training at BodyWorks Massage Institute, where I focused on therapeutic techniques that promote relaxation, stress reduction, and overall wellness.
Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.