Natalie S.

Healing Habits Wellness

Healing Habits Wellness

9224 Teddy Lane, Suite 101, Lone Tree, CO, 80124

As a Licensed Massage Therapist veteran, I have retained over my years of service, a wide variety of extraordinary techniques allowing me to approach each individual's massage needs with knowledge andcompassion. I provide services that integrates; Deep Tissue Therapy , (being either Therapeutic or Injury Recovery), Sports Massage , Structural Massage (also known as Rolfing), Trigger Point Therapy (Myotherapy or Neuromuscular Treatment on painful irritated "muscle knots" or what we call "Trigger points" ), Lymphatic Massage (to reduce inflammation/swelling in the body) , and of course the "Classic" Swedish Massage . I have over 6 years of massage therapy experience treating chronic pain, post-surgical or post injury issues, and working with sports specific bodywork needs . What I do is treat clients by using touch to manipulate the soft-tissue muscles of the body. With my harmonized touch, I help relieve pain, help rehabilitate injuries, improve circulation throughout the body, relieve stress and increase relaxation, and in the general aid in the wellness of clients! I believe that with the direction of health care, it has become absolutely necessary for individuals to manage their own wellness and care. And, now more than ever preventive measures in health and wellness have become paramount . I help identify and educate the client on the underlying problems and work on the issue and not just their symptom. I come up with a specific treatment plan that is aimed at making you feel your best and how to continue to retain that feeling.

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Deep tissue massage is used to treat particular musculoskeletal disorders and complaints and employs a dedicated set of techniques and strokes to achieve a measure of relief. Deep tissue massage is applied to both the superficial and deep layers of muscles, fascia, and other structures.

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Natalie S. | AppointmentFind