Shannon M.
Tranquil Moments Health & Wellness
32 North Main Street, Suite-200, Belmont, NC, 28012
I am an intuitive massage therapist with a Bachelor of Science in Kinesiology, dedicated to helping individuals live pain-free and move with ease. My work blends the art of intuition with the science of corrective body movement, guiding each client toward balance, strength, and restoration. As a certified meditation and yoga instructor, naturopathic practitioner, and nutrition coach, I approach wellness from the inside out nurturing both the body and mind. I am proud to be a member of the American College of Sports Medicine, staying aligned with the highest standards in health and movement science. My integrative approach combines evidence-based techniques with holistic practices, addressing the root cause of discomfort and creating personalized strategies for long-term well-being. Whether its easing chronic pain, improving mobility, or empowering clients with lifestyle tools, my mission is simple: to help you move better, feel better, and live better
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.