Shannon M
Tranquil Moments Health & Wellness
32 North Main Street, Suite-200, Belmont, NC 28012
I am an intuitive massage therapist with a Bachelor of Science in Kinesiology, dedicated to helping individuals live pain-free and move with ease. My work blends the art of intuition with the science of corrective body movement, guiding each client toward balance, strength, and restoration. As a certified meditation and yoga instructor, naturopathic practitioner, and nutrition coach, I approach wellness from the inside out — nurturing both the body and mind. I am proud to be a member of the American College of Sports Medicine, staying aligned with the highest standards in health and movement science. My integrative approach combines evidence-based techniques with holistic practices, addressing the root cause of discomfort and creating personalized strategies for long-term well-being. Whether it’s easing chronic pain, improving mobility, or empowering clients with lifestyle tools, my mission is simple: to help you move better, feel better, and live better
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering. Note-Prices are based off 2 clients.