Cynthia Machado
- Postural alignment and corrective movement work.
- Manual release for muscle tension and tightness.
- Therapeutic sessions focusing on posture correction.
- Myofascial release to free restricted movement patterns.
- Relaxation-focused massage promoting energy release.
This summary is for informational purposes only and may not be accurate.
ElleWell Holistic Center
1650 Hospital Drive, Suite 300, Santa Fe, NM, 875054770
Cynthia Machado As a functional trainer, Cynthia believes movement starts with the body and finishes with precision and realignment, allowing the body to function properly physically and biochemically. The movements your body performs will create organ health, hormone balance and an optimum environment for healing. Cynthia has been a certified personal trainer since 2005 and a certified yoga instructor since 2007. She specializes in functional training and has extensive experience working privately with individuals on correcting their posture and alignment. Her sessions are focused in alignment and precision, helping the body break free from pattern and releasing blocked energy.
Massage Therapy
Lymphatic Drainage
A therapy that consists of gentle manual pumping on the surface of the skin to move lymphatic circulation. The manual pumping focuses at points of contact related to lymph channels, or "meridians", the pathways of lymph flow and circuitry. This treatment initiates detoxification by moving waste byproducts of lymphatic circulation to the kidneys and colon for elimination.