Tracy S
Firefly Massage and Skincare
10130 Hill Ln, Arrington, TN, 37014
I started massage therapy because I work full-time as a firefighter, and I felt I needed to do more with my time on my days off. Once I began my career in this field, I immediately felt blessed to be able have two careers that I genuinely love. While I was in school for massage, I took note of the Estheticians within the same building and was intrigued. Later, I found myself at Aveda to add Esthetician to my resume. My hope and goals are to deliver services that allow you to relax but also to be able to function with less pain and more mobility throughout day-to-day activities. Skincare can be complicated but my hope is to simplify it to give the best results and give you the understanding and tools to give you skin that you love.
Massage
Designed to remove severe tension, deep tissue style massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and heal injuries below the surface. The session can be further tailored with lighter pressure, stretching, myofascial, lymphatic, Medicupping, energy (Reiki), or Cranial Sacral depending upon need.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.