Sarina Zarnighian
Massage Therapy
- Pain relief for chronic and long-standing injuries.
- Rehabilitation-focused manual therapy for restoring function.
- Soft tissue mobilization to reduce muscle tension.
- Postnatal and prenatal bodywork for pregnancy-related discomfort.
- Sports massage for athletes to enhance performance and recovery.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
- Rehabilitation for chronic pain and long-standing injuries.
- Strength training programs to restore function and performance.
- Pilates-based movement therapy for core control and stability.
- Prenatal and postpartum rehabilitation and pelvic floor support.
- Athlete-focused recovery and conditioning programs.
This summary is for informational purposes only and may not be accurate.
Fit Club Inc.
129 W 29th St, Second Floor , New York, NY, 10001-5105
Dr. Sarina Zarnighian is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist (CSCS), Polestar Mat Pilates Instructor, NASM Certified Personal Trainer, Rock Steady Boxing Instructor, and Integrative Nutrition Health Coach—bringing a truly comprehensive and multidisciplinary approach to care. As a former gymnast and dancer, Dr. Sarina developed a deep appreciation for movement and body awareness early in life. Her personal experience as a physical therapy patient gives her a unique level of empathy and insight, allowing her to connect with clients and guide them through recovery and performance with clarity and confidence. Dr. Sarina specializes in working with athletes, prenatal and postpartum women, and individuals dealing with chronic pain or long-standing injuries who haven’t found lasting results elsewhere. Her integrative approach blends strength training, Pilates, and evidence-based rehabilitation to restore function, enhance performance, and build long-term resilience. She is passionate about helping people move with confidence, take ownership of their health, and achieve sustainable, pain-free performance. Dr. Sarina brings energy, expertise, and a holistic mindset to Fit Club—delivering high-level care that meets each patient where they are and takes them where they want to go.
Massage Therapy
Experience expert hands-on care designed to relieve muscle soreness, reduce tightness, and accelerate your body’s recovery. Our specialized manual therapy sessions, led by a licensed Doctor of Physical Therapy, focus on improving muscle flexibility, decreasing pain, and enhancing your overall range of motion. Whether you’re managing chronic tension, recovering from injury, or seeking to improve mobility, this targeted treatment helps restore function and promotes lasting relief. Book your session today for professional, therapeutic massage tailored to support your active lifestyle and wellness goals.
Physiotherapy
Our thorough physical therapy evaluations are conducted by licensed Doctors of Physical Therapy who specialize in accurate diagnosis and personalized treatment planning. Whether you’re dealing with pain, injury, limited mobility, or recovering from surgery, we create a targeted plan to help you regain function, reduce pain, and reach your movement and lifestyle goals faster. We accept a wide range of insurance plans on an out-of-network basis, including Blue Cross Blue Shield, Oxford, United Healthcare, Cigna, Aetna, GHI, and Medicare. Call us at 646-875-8348 to verify your benefits and get started on your path to recovery today.