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Erin Frost

Erin Frost

(RMT)
Avita Health & Massage

Avita Health & Massage

407 - 1200 Lonsdale Avenue, North Vancouver, BC, V7M 3H6

Erin was born and raised on the North Shore. She graduated from the West Coast College of Massage therapy's 3000-hour massage diploma program in 2005. She enjoys working with a variety of people/conditions from the weekend warrior to Iron Man competitors. Her first experience with alternative therapies began after being in a major car accident as a child. She learned then how effective they were at helping her regain function and reduce pain. She likes to work with people to attain their goals and is a huge believer in the mind-body connection when it comes to pain. Erin uses a combination of **deep Swedish, myofascial and trigger point release, muscle energy technique, and joint play** during her treatments. When not at work she enjoys spending time with her two children and husband as well as the outdoors be it hiking, trail running, skiing, and snowshoeing.

  • Approach shaped by personal healing journey.
  • Strongly emphasizes mind-body connection for pain.
  • Dedicated to helping clients regain function.
  • Works with active individuals and athletes.
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