Sadaf Jahed
Grey Method
592 Rathburn Road West, Mississauga, ON, L5B 3A4
Sadaf’s approach to physiotherapy is to focus on each client's individual goals. From returning to sport, to achieving a new personal best at the gym, or being able to play with your kids on the ground, Sadaf will tailor the treatment to your goals. She graduated with a Master’s of Science in Physiotherapy in 2016. She combines her education and experience with a compassionate and holistic approach. This approach has proven to be effective for both orthopedic and neurological injuries and conditions. Before becoming a physiotherapist, Sadaf worked as an Exercise Physiologist and aimed to promote healthy lifestyles through an evidence-based approach. She utilizes this experience to make you feel empowered in taking this journey in rehab. Sadaf has completed courses in the Mckenzie method (levels A and B), Mulligan courses, Vestibular treatment and rehab, and Thoracic Ring Approach. Sadaf is now providing Neurofunctional Acupuncture and is a certified Pilates instructor! When Sadaf isn’t working, she enjoys hiking, baking, and lifting weights.
- Individualized rehabilitation for return-to-sport and gym goals.
- Orthopedic injury assessment and hands-on manual therapy.
- Neurological rehab including neurofunctional acupuncture support.
- Vestibular assessment and balance retraining for dizziness.
- Pilates-based exercise prescription for strength and movement.
