Sadaf Jahed
- Individualized rehabilitation for return-to-sport and gym goals.
- Orthopedic injury assessment and hands-on manual therapy.
- Neurological rehab including neurofunctional acupuncture support.
- Vestibular assessment and balance retraining for dizziness.
- Pilates-based exercise prescription for strength and movement.
This summary is for informational purposes only and may not be accurate.
Grey Method
592 Rathburn Road West, Mississauga, ON, L5B 3A4
Sadaf’s approach to physiotherapy is to focus on each client’s individual goals. From returning to sport, to achieving a new personal best at the gym, or being able to play with your kids on the ground, Sadaf will tailor the treatment to your goals. She graduated with a Master’s of Science in Physiotherapy in 2016. She combines her education and experience with a compassionate and holistic approach. This approach has proven to be effective for both orthopedic and neurological injuries and conditions. Before becoming a physiotherapist, Sadaf worked as an Exercise Physiologist and aimed to promote healthy lifestyles through an evidence-based approach. She utilizes this experience to make you feel empowered in taking this journey in rehab. Sadaf has completed courses in the Mckenzie method (levels A and B), Mulligan courses, Vestibular treatment and rehab, and Thoracic Ring Approach. Sadaf is now providing Neurofunctional Acupuncture and is a certified Pilates instructor! When Sadaf isn’t working, she enjoys hiking, baking, and lifting weights.
• During your initial visit at Grey Method, an assessment and treatment plan for your condition will be addressed through manual therapy, exercise prescription followed by self-care techniques. • Your appointment time is reserved just for you. Patients who provide less than 24 hours notice, or miss their appointment, will be charged the full price of the treatment.