• Swedish massage for relaxation and circulation improvement.
  • Shiatsu techniques addressing muscle tension and energy flow.
  • Myofascial release to reduce adhesions and improve mobility.
  • Active Release Techniques (ART) for soft tissue injury recovery.
  • Functional Range Conditioning (FRC) to restore joint movement.

This summary is for informational purposes only and may not be accurate.

Nolan Sport and Family Chiropractic

5707 Redwood Rd. Suite #7, Oakland, CA, 94619

Certified Massage Therapist Functional Range Conditioning Mobility Specialist Alan is a graduate of the National Holistic Institute’s Massage Therapy Training Program and a lifelong student of musculoskeletal wellness. With a background in corporate wellness, personal training, and support roles in physical therapy settings, he brings a well-rounded perspective to bodywork and rehabilitation. He has developed strong skills in Swedish, Shiatsu, and Myofascial techniques, applying them with precision and intention. Alan also holds certifications in Functional Range Conditioning (FRC) and Active Release Techniques (ART), which he integrates seamlessly into his manual therapy to support movement restoration and healing. Known for his calm demeanor, attentive presence, and strong therapeutic touch, Alan creates a supportive environment that enables patients to recover and thrive. Outside the clinic, you’ll find Alan playing ultimate frisbee, spending time with his children, and making or dancing to music across a wide range of genres. His commitment to balance, rest, and contribution informs his holistic approach to health and healing. Whether you’re seeking targeted bodywork, or a full-length therapeutic session, Alan is here to support your healing journey.

50 min Massage
Deep-TissueRelaxationSwedish

Swedish, Shiatsu, myofascial and deep tissue techniques available. This can be a full body session for relaxation and recovery support, or a deeper treatment for a specific body region.

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