Ada Kate Wight
- Musculoskeletal assessment for back and injury-related pain.
- Gentle manipulative treatment for pain relief and recovery.
- Soft tissue techniques to address muscle tension and dysfunction.
- Joint mobilization to restore joint mobility and function.
- Whole-body assessment with injury prevention and body mechanics focus.
This summary is for informational purposes only and may not be accurate.
Slow Medicine Company
250 Carlaw Ave, Suite #101, Toronto, ON, M4M 3L1
Ada Kate is an Osteopathic Manual Practitioner with a keen interest in supporting human beings through all stages of life. Ada’s love for wellness begun with a life long yoga practice and a deep respect for the potential of the body. From her own experience having a back injury she understood osteopathy as such a useful and effective tool for healing that she decided to spend 4 years studying it. She has a particular interest in injury prevention, and providing effective but gentle care for those experiencing pain. She continues to study anatomy, physiology and body mechanics in order to provide highly personalized care for each person she works with. Ada Kate is originally from Trinidad and Tobago in the Caribbean and hopes she brings some of that warmth into her treatments.
An initial appointment for longer intake and assessment followed by hands-on release and targeted postural exercises to ease tension, restore alignment, and support nervous-system balance.