Juanita N
Smart Balance Massage
1522 Penman Rd, Jacksonville Beach, FL, 32250
Hi, my name is Juanita. I'm a Licensed Massage Therapist. Massage Therapy is a natural holistic way to improve your health in Mind, Body, and Spirit. These aspects are all connected. To heal one aspect of yourself is to heal all aspects of yourself.
Massage
Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. **PLEASE INCLUDE 10MIN FOR UNDRESSING & DRESSING INTO YOUR TIME**
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Manual lymphatic drainage (MLD) massage is frequently recommended by plastic surgeons during the recovery phase following cosmetic surgery. *Red light Therapy included*