- Focuses on active lifestyle restoration.
- Draws from personal injury recovery experience.
- Holistic approach for body, mind, spirit.
- Aims to manage stress and promote wellness.
This summary is for informational purposes only and may not be accurate.
CALMING GROVE WELLNESS
C - 4404 27 St, Vernon, BC, V1T 4Y4
Hi, I’m Leonie! Originally from Armstrong, BC, I now call Vernon home, and I absolutely love living in the beautiful Okanagan Valley. The active lifestyle here is something I deeply cherish, and I’ve always been drawn to the outdoors, playing various sports as I grew up. However, with an active life comes the occasional injury, and I’ve experienced my share of them over the years. As I explored different holistic treatment options to manage my injuries, I discovered a true passion for massage therapy. It was through these experiences that I realized how powerful massage could be, not only for pain relief but also for overall well-being, and I felt inspired to help others on their own healing journeys. I graduated from the Okanagan Valley College of Massage Therapy (OVCMT) in 2024 and am thrilled to be starting my career as a Registered Massage Therapist (RMT) in Vernon. My approach is centered around helping you get back to your active lifestyle—whether you’re recovering from an injury, managing stress, or simply looking to start a healthier routine. I’m excited to be a part of your wellness journey, offering a holistic approach to healing and rejuvenating your body, mind, and spirit.
Massage Therapy
Our Registered Massage Therapy (RMT) treatments promote wellness and address musculoskeletal issues through various techniques: Deep Tissue Massage: Releases chronic tension in deeper muscle layers. Trigger Point Therapy: Alleviates pain from muscle knots. Myofascial Release: Enhances flexibility by releasing fascia restrictions. Passive and PNF Stretching: Improves flexibility and range of motion. Taping: Supports muscles and joints, reducing pain. Remedial Exercises: Strengthens muscles and improves posture. Each treatment is customized to your needs for pain relief, injury recovery, and enhanced performance.
Lymphatic Drainage
Our Lymphatic Drainage Massage is a gentle treatment designed to stimulate your lymphatic system, reducing swelling, detoxifying the body, and boosting your immune system. Our therapists use light, rhythmic strokes and gentle pressure to move lymph fluid towards the lymph nodes, promoting detoxification and reducing fluid retention. Benefits of Lymphatic Drainage Massage: Reduces Swelling: Helps with edema and post-surgical swelling. Detoxifies the Body: Removes toxins and waste, enhancing health. Boosts Immune System: Stimulates lymphatic system, enhancing immune function. Improves Circulation: Enhances blood flow and nutrient delivery. Promotes Relaxation: Provides a deeply relaxing experience, reducing stress.