Mary Beth Mosteller
- Client-centered therapeutic massage for pain relief.
- Deep tissue work targeting chronic muscle tension.
- Myofascial release for fascial restrictions and mobility.
- Trigger point and neuromuscular therapy for referred pain.
- Manual lymph drainage and perinatal/postpartum massage.
This summary is for informational purposes only and may not be accurate.
Lifestyle Massage + Bodywork
Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterranean influence where demonstrative touch was normative, healing and nurturing. She always had an affinity toward healthcare, healing touch, and nutrition. After graduating college with a BA in Spanish and International Studies, she pursued massage therapy after years of that nagging “what if?” Instantly she found her tribe. After graduating from WellSpring School of Allied Health in January 2013, she has practiced massage therapy full-time in a chiropractic office setting to pursue coming alongside of people in their wellness journeys. Her passion is to give clients the best outcome through client-centered massage therapy where she listens to the clients as well as what their bodies tell her. She loves to customize the massage experience through a blend of modalities while keeping the client in the parasympathetic response. She is certified in Manual Lymph Drainage, has specialty training in perinatal/postpartum massage, and is trained as a massage doula (labor support). She has pursued continuing education certifications in myofascial release, advanced Asian cupping, sports massage, trigger point therapy, and MLD. Mary Beth enjoys incorporating a variety of modalities like deep tissue, Asian cupping, myofascial work and neuromuscular therapy for her client’s best response. Mary Beth and her husband Terry are both small business owners so they have a passion to support local companies especially in Kansas City. Her husband Terry has his own solo practice law firm focusing on nonprofits and small business. They have 2 darling children Lawson (10) and Georgia (8) that keep them busy as well as laughing.
Massage Therapy
7019 Oak St, Kansas City, MO, 64113
One hour of massage centered around the client's desired outcome, whether that be of a relaxation or therapeutic nature.
11001 Hauser Street, Lenexa, KS, 66210
One hour of massage centered around the client's desired outcome, whether that be of a relaxation or therapeutic nature.
Lymphatic Drainage
7019 Oak St, Kansas City, MO, 64113
Manual lymphatic drainage is a light, repetitive manual detoxifying technique that brings you into a relaxed state. This technique boosts your immune system, detoxes the body, and provides an analgesic effect. MLD focuses on creating open lymphatic pathways to assist with fluid movement, calming of inflammation, and excreting toxins." While Manual Lymphatic Drainage is a wonderful therapy for the immune system, has an analgesic effect, and helps to redirect fluid around blocked areas (also known as edema), it can also be a contraindication for some. For your safety, and best outcome, we do require information to be shared to determine if the treatment is right for you, or if we would need to make any modifications according to your needs.
11001 Hauser Street, Lenexa, KS, 66210
Manual lymphatic drainage is a light, repetitive manual detoxifying technique that brings you into a relaxed state. This technique boosts your immune system, detoxes the body, and provides an analgesic effect. MLD focuses on creating open lymphatic pathways to assist with fluid movement, calming of inflammation, and excreting toxins." While Manual Lymphatic Drainage is a wonderful therapy for the immune system, has an analgesic effect, and helps to redirect fluid around blocked areas (also known as edema), it can also be a contraindication for some. For your safety, and best outcome, we do require information to be shared to determine if the treatment is right for you, or if we would need to make any modifications according to your needs.