Nadia Bonaldi

Aidan Wellness

2601 Matheson Blvd E, Unit 210, Mississauga, ON, L4W 5A8

In 1999, Nadia graduated from Kikkawa College and became certified through the College of Massage Therapists of Ontario. In 2012, she completed her teacher training as a Hatha Yoga Instructor in Rome, Italy. In addition, her interest in the Subtle-Energy body prompted her to further her studies and in the last three years she received her certification as an Usui Reiki practitioner. After becoming a Mom, Nadia really felt the need to help women through motherhood. So, her focus became offering Pre/Postnatal Massage Therapy services to ease physical discomforts, manage stress and facilitate this stage of transition. As a Hatha Yoga Instructor, Nadia frequently assigns Yoga poses as remedial exercises to clients. She also teaches mindful breathing techniques, Yoga stretch and Hatha flow through online classes. A platform used as a tool to maintain muscle and joint health plus, manage daily stressors like: chronic pain, anxiety, stress on the job and negative emotions. Throughout Nadia’s 20 years of professional experience she has had extensive training and the privilege to work alongside numerous Therapists, Midwives and Holistic Practitioners. Nadia is able to provide a therapeutic touch, getting deeper into muscle tissue, as needed, but also giving clients a strong sense of relaxation. She believes we all contain the innate ability to heal. Nadia uses an intuitive and clinical approach to address both physical and energetic issues, gently ushering clients toward a healthy state of balance.