Ashley T
Knot Today LLC
75 Orient Way, Suite 301, Rutherford, NJ, 07070
My name is Ashley Trindade, and I am the owner of Knot Today LLC. I am a licensed massage therapist with over 7 years of experience in the field. Throughout my career, I have become increasingly fascinated by the human body and its incredible complexity. The body is a beautiful, intricate system that can store stress, trauma, and emotion in ways many people don’t realize. That fascination has shaped me into a results-driven therapist. I focus on creating long-term improvements, not just temporary relief. When I work with a client, I assess the root of the issue and tailor each session to address specific muscular concerns with intention and care. I am the type of therapist you can bring your muscle problems to with confidence — my goal is to find effective, lasting solutions. Above all, I strive to earn my clients’ trust by providing a safe, controlled, and professional environment where they feel comfortable, heard, and supported.
Massage
Relax and breathe deeply as you are guided through a series of assisted stretches.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on its own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use its energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level.