Jessica O.
Iris Wellness
9800 3rd St Rd, Louisville, KY, 40272
Jessica has been a Licensed Massage Therapist for 16 years. She attended Advanced Massage Therapeutics in Louisville, KY. Jessica also holds a Bachelor's Degree in Psychology from Bellarmine University. Jessica believes in the philosophy that if you care for the whole person (mind, body, & Spirit), your life will become whole or full. She customizes each service and the time spent on your massage is tailored to meet your individual needs.
Massage Therapy
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuckles, elbows, or other tools to slowly stretch the restricted fascia. The practitioner moves slowly through the layers of the fascia until the deep tissues are reached.
Reflexology
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.