- Sports massage expertise with elite athletes.
- Focus on injury rehabilitation and athlete development.
- Prioritizes patient education for self-care.
- Incorporates weight training insights into treatments.
- Interest in nutrition's role in well-being.
This summary is for informational purposes only and may not be accurate.
Kristi Easton, Registered Massage Therapist
#202 - 509 Main Street, Golden, BC, V0A1H0
I graduated from Foothills College of Massage Therapy in 2003. Since then I have worked in a variety of clinics, backcountry lodges and spent 6 years traveling with the Canadian Ski Cross team on the World Cup circuit, including the 2010 Olympics. I find the human body completely fascinating and I am always excited to learn about the latest science on how we, as practitioners, can help aid in the body’s ability to heal and get stronger. I am passionate about injury rehabilitation, athlete development, pre and post natal massage. Patient education is an important part of my treatments, as I believe the more someone understands about their body, the more success they will have in achieving better health and preventing injury. I have lived in Golden since 2005 and love being a part of this healthy, active community. When I’m not at work I try to spend my time exploring the amazing mountains that surround us hiking, running, biking or skiing. In recent years, I have found a new passion for weight training which has given me a whole new perspective on the importance of cross training, building strength for our regular activities of daily living and maintaining muscle mass for longevity. I also love food, learning how to grow it, and its role in health and wellbeing.
This is the most common length of treatment for an adult. It allows time to treat one or two areas and the compensating muscles involved. As a full body treatment, it is only allows time to skim the service and not be very thorough.