- Soft tissue pain relief and tension reduction.
- Joint mobility assessment and manual mobilization.
- Injury rehabilitation and movement function support.
- Musculoskeletal assessment for dysfunction and discomfort.
This summary is for informational purposes only and may not be accurate.
Island Integrative Health
104 Front Street, Nanaimo, BC, V9R 5H7
Liz is a compassionate RMT who believes movement is a key aspect of maintaining good health. She likes to incorporate stretches into her massage and she will work with you to determine an effective treatment plan, acknowledging your own interests and needs. She graduated from WCCMT Victoria in 2017 and likes to use a combination of techniques including myofascial release, active stretching, and relaxation while encouraging breaths throughout. Particular issues of interest are stress and anxiety, shoulder injuries, and neck injuries. That being said, she is happy to take on any issue you may have!
If you have not received Massage Therapy at IIH before, please book this appointment first.