Lindy Pophal
Manotick Health & Wellness
222 Prescott St, Kemptville, ON, K0G 1J0
With a wealth of experience in aesthetics, massage, and social work, Lindy is dedicated to enhancing the well-being of others. She believes in the importance of holistic health, where mind, body, and core are interconnected. Lindy emphasizes the importance of self-care, restorative treatments, effective skincare, and coaching a positive mindset to enhance self-worth. Recently embracing travel, she enjoys discovering wellness practices from around the world to share with her community. Outside of her professional life, Lindy is a proud mother of four daughters and a loving Nana to eight grandchildren. Family is her cornerstone, and she cherishes time spent with her loved ones, including her Bernese Mountain Dog, Winston.
Massage
A gentle, therapeutic massage that encourages the natural movement of lymph fluid to reduce swelling, detoxify the body, and support immune function. This 45-minute session helps improve circulation, relieve fluid retention, and promote a sense of lightness and overall wellness.
Lymphatic Drainage
A gentle, therapeutic massage that encourages the natural movement of lymph fluid to reduce swelling, detoxify the body, and support immune function. This 45-minute session helps improve circulation, relieve fluid retention, and promote a sense of lightness and overall wellness.