Lenore P.
Lenore Palen, LMT at Three Danes Wellness
93 Iron Mountain Road, Mine Hill, NJ, 07803
Lenore is a Licensed Massage Therapist and Reiki Master. Her highest goal is to help you feel better. She has been in this field for ten years and is passionate about learning and honing her skills. This drive allows her to approach each client and each massage individually and customize an experience tailored to their needs at that moment. Lenore can help you with pain relief, relaxation, and wellness. She can help you relax, recover from injuries, reduce recovery time in between workouts, stretch tight muscles, and help improve circulation and range of motion. She looks forward to creating a healing experience for you and helping you with meeting your health goals. I
Specializing in therapeutic massage, I will customize your massage to meet your needs. I will integrate aspects of different modalities for pain relief, stress reduction and improved mobility. I incorporate elements of SMRT, deep tissue massage, Swedish techniques, trigger point therapy, and energy work.