Matthew Brennan
- Combines personal training expertise with massage.
- Focuses on sports injury rehabilitation and return to sport.
- Emphasizes active lifestyle and performance enhancement.
- Utilizes personal experience with sports injuries.
This summary is for informational purposes only and may not be accurate.
The Art of Health
60 Rebecca Street, Oakville , ON, L6K 1J2
Matt Graduated from Massage Therapy at Georgian College in August of 2018, while also working as a personal trainer. Matt’s route to massage began when he experienced the benefits of seeing an RMT during the rehabilitation of his own injuries. Being an active sportsman, Matt has competed in many different sports such as swimming, running, triathlon, soccer and weightlifting. Without the help of Registered Massage Therapists, he would not have been able to return to his sport as quickly as he did after various injuries along the way. Matts active lifestyle started at the age of 3, when he started in swimming lessons. He then joined the local competitive swim team aged 5 and at the age of 11 he was approached to swim for the Great Britain Development Squad. Matt moved to Canada from England in 2010, where he continued competitive swimming with Oakville Aquatics and York University. Since then Matt has competed in many running and triathlon events, being selected for the Canadian Age Group Triathlon World Championship team in 2019. While working as a Personal Trainer he has learnt valuable knowledge in the relationship of exercise and recovery. As a result of this knowledge, Matt has enabled clients to return to their sport after injury. He has also helped clients lose upwards of 50lbs, resulting in a healthier lifestyle. Matt has a desire to continue to learn, grow and work with a clientele of all ages in rehabilitation and body maintenance, who aspire for a healthier lifestyle. In his spare time, Matt enjoys snowboarding, functional training at the gym and spending time with his girlfriend and their 2 bunnies, Winnie and Smudge.