Meghna Talreja
- Hands-on manual therapy for pain relief and mobility.
- Cupping therapy for soft tissue release and circulation.
- Soft tissue release techniques to reduce muscle tension.
- Personalized rehabilitation plans for injury recovery.
- Rehabilitation for chronic pain management and performance enhancement.
This summary is for informational purposes only and may not be accurate.
Circle Care
1000 Gerrard St E, Unit D13A, Toronto, ON, M4M 3G6
**Physiotherapist, Certified Clinical Reformer Pilates Instructor!** *Helping you move with confidence at every stage of recovery.* My journey into physiotherapy started with my love for yoga and movement, and that passion still drives how I care for every patient today. For me, recovery isn’t something I do *to you*, it’s something *we do together*. Your goals set the direction, and I’m here to help you get there, one confident step at a time. From nagging aches that keep you from doing what you love, a sports injury, or something more complex like orthopedic or neurological rehabilitation, including stroke and older adult care- I treat it all.” Combining hands-on techniques with manual therapy, cupping, and taping alongside active rehab, ergonomic advises and lifestyle counselling. One of my favorite tools? “**Reformer Pilates**”. It goes beyond exercise, helping you build strength, core control, balance with deeper mind-body connection, that carries into your everyday life. Languages Spoken: English, Hindi
During your initial assessment for physiotherapy, the physiotherapist will ask questions regarding the history of your physical complaint, the background to it, as well as what aggravates and eases the pain.This will be followed by a detailed examination involving some movements and tests followed by rehabilitation.