Kate Moffat

Highpoint Performance & Recovery

2425B - 48th Ave, Vernon, BC, V1T3P9

Kate completed her Bachelor of Kinesiology at UBCO before earning her Master of Physical Therapy from the University of Alberta in 2025. Raised in Vernon, she’s proud to support the Okanagan community with care that’s comfortable, collaborative, and goal‑driven. Kate takes a whole‑body, movement‑focused approach, combining thorough assessment with evidence‑based treatment to help people move better and perform at their best. She blends manual therapy, soft‑tissue techniques, education, and progressive exercise to build strength, confidence, and long‑term resilience. Outside the clinic, Kate stays active through hiking, soccer, mountain biking, pickleball, and strength training. Having navigated her own sport‑related injuries, she understands the drive to get back to what you love. Whether you’re recovering from an injury, managing persistent pain, or pushing toward performance goals, Kate creates a supportive environment where you feel involved and empowered every step of the way.