Polly A
Polly Arnott Massage
10191 Spring Ivy Ln, Mechanicsville, VA, 23116
Polly Arnott is a Massage Therapist and Holistic Health Coach with deep experience. She comes to us from Jackson Hole, Wyoming – an extreme sport haven – where she worked side by side with Physical Therapists to performed injury specific massage to improve recovery on injured athletes. In private practice, she also worked with a wide range of clients and has designed plans for people of all ages – including the very young and older members of the community. She works to understand each of her clients’ individual needs to create a plan that clients can stick with. She knows: You are unique. By carefully listening to her clients, Polly picks-up on her clients’ particular frustrations and obstacles. Her resourceful and encouraging attitude allows her to guide clients to implement positive, stress free changes. She believes small adjustments foster big results.
Massage
After evaluating the client we will customize a massage to meet your needs. Some modalities can include relaxing and/or firm strokes, Hypervolt, Cupping, Lomi Lomi, and Himalayan Salt Stones. Usually, a combination of strokes and modalities is used.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level