Linda Bouchard
- Deep tissue massage for chronic muscle tension and pain.
- Myofascial release to address fascial restrictions and mobility.
- Therapeutic stretching to improve flexibility and injury recovery.
- Cupping therapy for soft tissue release and circulation.
- Relaxation massage techniques for stress relief and recovery.
This summary is for informational purposes only and may not be accurate.
Align Massage Therapy
2848 Laurier Street, Unit 2, Rockland, ON, K4K 1A3
Linda graduated from the Massage Therapy program at Algonquin college. She also has a background in Kinesiology and Fitness from the University of Regina. She has a passion for treating sports injuries. Linda is driven by helping people achieve their optimum health goals. Her interests in healthcare and human relations allow her to focus on connecting with her clients and striving to assess and adapt a treatment to suit their needs. Linda will use a variety of treatment techniques such as deep tissue, stretching, myofascial release and relaxation techniques to assist clients in pain relief, musculoskeletal treatment, and relaxation. She has added cupping to her skills set and has an interest in prenatal care and TMJ work. Linda is fluently bilingual and from Rockland. She looks forward to being a part of the health care providers in her community!
Therapeutic massage is treatment that is more focused on dealing with a specific issue or injury. The pressure and technique will vary depending on the individual, but the goal is resolution of the issue. It is especially helpful for chronically tense and contracted areas such as stiff neck, back and shoulders, TMJ, Sciatica, Tendonitis, and other overuse injuries. The treatment can be uncomfortable, so communicate with your therapist during the treatment and to report any lasting discomfort post-treatment. For treatments longer than 60 min, please call 613-830-1380 to book.