Nicholas Rolnick

  • Performance-focused rehabilitation and recovery programs.
  • Blood flow restriction (BFR) therapy for strength and hypertrophy.
  • Exercise prescription for athletic performance and muscle conditioning.
  • Kinesiology-based movement assessment and corrective exercise.
  • Post-injury strength training and return-to-sport programming.

This summary is for informational purposes only and may not be accurate.

The Human Performance Mechanic

The Human Performance Mechanic

Nick Rolnick aspires to be a world class physical therapist and performance enhancement specialist. He has had an interest in sports and performance from his days as captain of his college baseball team, where he achieved all-conference honors, to his more recent pursuits as men’s physique competitor, stepping on stage multiple times and winning a natural bodybuilding show. Since graduating with an M.S. in Health Promotion Management, Nick realized he can combine his love for fitness with his passion to help others by pursuing a Doctorate in Physical Therapy at Columbia University, where he graduated with academic honors in 2017. Nick has been training since 2011 in various settings, from Equinox, to university gyms to private settings. Nick teaches Kinesiology I and II in the MS Applied Exercise Science Program at Concordia University - Chicago. He is a clinical instructor for The BFR PROS, instructing clinicians across the country on evidence-based application of blood flow restriction therapy. He also was a senior writer for the Brookbush Institute for Human Movement Science for 2.5 years.

The Human Performance Mechanic

171 East 74th Street, St 2-1, New York, NY, 10021

Cash-Based Physical Therapy Session

Cash-Based Physical Therapy Service (Not Using Insurance) to help you get back to the activities you love as quickly as possible!

Loading...
The Human Performance Mechanic: Complete Body Downtown

25 West 14th Street, New York, NY, 10011

Cash-Based Physical Therapy Session

Cash-Based Physical Therapy Service (Not Using Insurance) to help you get back to the activities you love as quickly as possible!

Loading...