Sanctuary Massage and Wellness
2165 Arnold Way, Alpine, CA, 91901
I've been practicing Massage since 2015, after graduating from Everest College in Vancouver, Washington. Since the start of my career I've had the opportunity to work alongside Chiropractors, Acupuncturists, Naturopaths, and Mental Health professionals. Because of my background I have a unique understanding and appreciation for taking a holistic approach to wellness. Good health is rooted in all aspects of mind, body and soul. Whether you are suffering from chronic pain or illness, currently pregnant, working towards athletic goals, or feel like you would just like to de-stress, I'm here for you! My primary modalities of practice include Deep Tissue, Pregnancy, Cupping, Gua Sha, Reflexology, Lymphatic Drainage, PNF, along with Spa Relaxation techniques. To further my career, I began studying East Asian Medicine and Acupuncture in Fall of 2023 in Portland, OR at Oregon College of Oriental Medicine. After their unfortunate closure in August of 2024, I am now currently in attendance at Pacific College of Health and Science in San Diego, CA.
Massage
This service includes Hot Stones, Hot Towels and your choice of Essential Oils. Drift off and relax and return to your day fully renewed!
Reflexology
Take a few moments for yourself with this reflexology mini-session, which includes traditional foot reflexology, hand massage, and scalp massage.
Lymphatic Drainage
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the body is able to do on it's own. Once a large amount of toxins are eliminated, the body is able to relax more deeply and use it's energy more directly to regenerate the cells. People have been known to lose weight, have increased energy level