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Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Reflexology massage is a precise technique of applying varying pressure to different points around the body. These points (found on the feet, hands, and ears) are believed to be directly connected to the body’s functioning systems and organs.