Shawna W.
Boise Body Mind Massage
1602 W Hays, Suite 102, Boise, ID, 83702
Welcome! I have been practicing massage therapy for 14 years and I continue to learn and refine what I bring to the table. I enjoy bringing different techniques together to assist in the relief of tension and pain. I believe using the breath plays a vital role in unlocking blocks and allowing for energy to flow where it may have been restricted before. I will guide you through our session by using the breath as well as provide you with time after our session to sit quietly and drink some tea, meditate or do a breathing exercise. I offer Swedish massage, Aromatherapy, Hot Stone Massage, Cupping as well as light stretching.
All sessions include essential oils, warm towels, hot stones and a few minutes of sound therapy. Massage oil is used with smooth, gliding strokes. Swedish massage uses gentle pressure to promote relaxation and ease muscle tension. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Deep tissue or prenatal massage not avaliable. Please read policies listed on main page.